Shop

Für Mamas

Gipsabdruckset Bauch

Babybauch Pflegeöl

Elastisches Tragetuch

Rückbildungskurs DVD

Online Rückbildungkurs

Hebammenberatung

Für Babys

Pucktuch 2er Set

Baby Hand und Fußabdruck Set

Kinderzimmer Poster Set

Kapuzenhandtuch Set

Meilensteinkarten fürs Baby

Babybett Matratzenschoner

Kostenloses Poster Set

4 x A4 Poster kostenlos zu jeder Bestellung. Du zahlst nur die Versandkosten.
Blog

Rückbildung
Alles zur Rückbildung nach der Geburt

Vor der Geburt

Deine Schwangerschaft

Geburtsvorbereitung

Die Geburt des Babys

Geburt durch Kaiserschnitt

Nach der Geburt

Wochenbett & die ersten Tage

Probleme nach der Schwangerschaft

Stillen nach der Geburt

Leben mit Baby

Leben als Familie

Partnerschaft

Dein Beckenboden

Rückbildung nach der Geburt
Kurse

Online Video-Rückbildungskurs

Trainiere in deinem Tempo über 8 Wochen. Kostenloser Text für 7 Tage.
Video Rückbildungkurs

Live Online Rückbildungskurs

Live Rückbildung mit anderen Mamas, 1 x pro Woche über Zoom.
Live online Rückbildungkurs

Live Online Gebutsvorbereitungskurs

Live Geburtsvorbereitungskurs mit anderen Schwangeren & Partnern
Zum Kurs anmelden

Minikurs zum Kennenlernen des eigenen Beckenbodens inkl .Wahrnehmungsübungen und Selbsttests.

Zum Kurs

Doppel-DVD mit Mammacita Rückbildungskurs zum angucken Zuhause. Mit 30 seitigem Booklet als Begleitmaterial.

Zur DVD
Über Mammacita

Über Mammacita

Mammacita Geschichte

Facebook Gruppe

Instagram

Arbeite mit uns

Team Mammacita

Partnerprogramm

Kontakt zu Mammacita

Schreib mir einfach

Wenn Du Kontakt mit mir aufnehmen willst schreib mir einfach über das Formular unten

.learndash-wrapper .ld-item-list .ld-item-list-item.ld-is-next,.learndash-wrapper .wpProQuiz_content .wpProQuiz_questionListItem label:focus-within{border-color:#83cab7;}.learndash-wrapper .ld-breadcrumbs a,.learndash-wrapper .ld-lesson-item.ld-is-current-lesson .ld-lesson-item-preview-heading,.learndash-wrapper .ld-lesson-item.ld-is-current-lesson .ld-lesson-title,.learndash-wrapper .ld-primary-color-hover:hover,.learndash-wrapper .ld-primary-color,.learndash-wrapper .ld-primary-color-hover:hover,.learndash-wrapper .ld-primary-color,.learndash-wrapper .ld-tabs .ld-tabs-navigation .ld-tab.ld-active,.learndash-wrapper .ld-button.ld-button-transparent,.learndash-wrapper .ld-button.ld-button-reverse,.learndash-wrapper .ld-icon-certificate,.learndash-wrapper .ld-login-modal .ld-login-modal-login .ld-modal-heading,#wpProQuiz_user_content a,.learndash-wrapper .ld-item-list .ld-item-list-item a.ld-item-name:hover,.learndash-wrapper .ld-focus-comments__heading-actions .ld-expand-button,.learndash-wrapper .ld-focus-comments__heading a,.learndash-wrapper .ld-focus-comments .comment-respond a,.learndash-wrapper .ld-focus-comment .ld-comment-reply a.comment-reply-link:hover,.learndash-wrapper .ld-expand-button.ld-button-alternate{color:#83cab7 !important;}.learndash-wrapper .ld-focus-comment.bypostauthor>.ld-comment-wrapper,.learndash-wrapper .ld-focus-comment.role-group_leader>.ld-comment-wrapper,.learndash-wrapper .ld-focus-comment.role-administrator>.ld-comment-wrapper{background-color:rgba(131,202,183,.03) !important;}.learndash-wrapper .ld-primary-background,.learndash-wrapper .ld-tabs .ld-tabs-navigation .ld-tab.ld-active:after{background:#83cab7 !important;}.learndash-wrapper .ld-course-navigation .ld-lesson-item.ld-is-current-lesson .ld-status-incomplete,.learndash-wrapper .ld-focus-comment.bypostauthor:not(.ptype-sfwd-assignment) >.ld-comment-wrapper>.ld-comment-avatar img,.learndash-wrapper .ld-focus-comment.role-group_leader>.ld-comment-wrapper>.ld-comment-avatar img,.learndash-wrapper .ld-focus-comment.role-administrator>.ld-comment-wrapper>.ld-comment-avatar img{border-color:#83cab7 !important;}.learndash-wrapper .ld-loading::before{border-top:3px solid #83cab7 !important;}.learndash-wrapper .ld-button:hover:not(.learndash-link-previous-incomplete):not(.ld-button-transparent),#learndash-tooltips .ld-tooltip:after,#learndash-tooltips .ld-tooltip,.learndash-wrapper .ld-primary-background,.learndash-wrapper .btn-join,.learndash-wrapper #btn-join,.learndash-wrapper .ld-button:not(.ld-button-reverse):not(.learndash-link-previous-incomplete):not(.ld-button-transparent),.learndash-wrapper .ld-expand-button,.learndash-wrapper .wpProQuiz_content .wpProQuiz_button:not(.wpProQuiz_button_reShowQuestion):not(.wpProQuiz_button_restartQuiz),.learndash-wrapper .wpProQuiz_content .wpProQuiz_button2,.learndash-wrapper .ld-focus .ld-focus-sidebar .ld-course-navigation-heading,.learndash-wrapper .ld-focus .ld-focus-sidebar .ld-focus-sidebar-trigger,.learndash-wrapper .ld-focus-comments .form-submit #submit,.learndash-wrapper .ld-login-modal input[type='submit'],.learndash-wrapper .ld-login-modal .ld-login-modal-register,.learndash-wrapper .wpProQuiz_content .wpProQuiz_certificate a.btn-blue,.learndash-wrapper .ld-focus .ld-focus-header .ld-user-menu .ld-user-menu-items a,#wpProQuiz_user_content table.wp-list-table thead th,#wpProQuiz_overlay_close,.learndash-wrapper .ld-expand-button.ld-button-alternate .ld-icon{background-color:#83cab7 !important;}.learndash-wrapper .ld-focus .ld-focus-header .ld-user-menu .ld-user-menu-items:before{border-bottom-color:#83cab7 !important;}.learndash-wrapper .ld-button.ld-button-transparent:hover{background:transparent !important;}.learndash-wrapper .ld-focus .ld-focus-header .sfwd-mark-complete .learndash_mark_complete_button,.learndash-wrapper .ld-focus .ld-focus-header #sfwd-mark-complete #learndash_mark_complete_button,.learndash-wrapper .ld-button.ld-button-transparent,.learndash-wrapper .ld-button.ld-button-alternate,.learndash-wrapper .ld-expand-button.ld-button-alternate{background-color:transparent !important;}.learndash-wrapper .ld-focus-header .ld-user-menu .ld-user-menu-items a,.learndash-wrapper .ld-button.ld-button-reverse:hover,.learndash-wrapper .ld-alert-success .ld-alert-icon.ld-icon-certificate,.learndash-wrapper .ld-alert-warning .ld-button:not(.learndash-link-previous-incomplete),.learndash-wrapper .ld-primary-background.ld-status{color:white !important;}.learndash-wrapper .ld-status.ld-status-unlocked{background-color:rgba(131,202,183,.2) !important;color:#83cab7 !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_addToplist{background-color:rgba(131,202,183,.1) !important;border:1px solid #83cab7 !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_toplistTable th{background:#83cab7 !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_toplistTrOdd{background-color:rgba(131,202,183,.1) !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_reviewDiv li.wpProQuiz_reviewQuestionTarget{background-color:#83cab7 !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_time_limit .wpProQuiz_progress{background-color:#83cab7 !important;}.learndash-wrapper #quiz_continue_link,.learndash-wrapper .ld-secondary-background,.learndash-wrapper .learndash_mark_complete_button,.learndash-wrapper #learndash_mark_complete_button,.learndash-wrapper .ld-status-complete,.learndash-wrapper .ld-alert-success .ld-button,.learndash-wrapper .ld-alert-success .ld-alert-icon{background-color:#83cab7 !important;}.learndash-wrapper .wpProQuiz_content a#quiz_continue_link{background-color:#83cab7 !important;}.learndash-wrapper .course_progress .sending_progress_bar{background:#83cab7 !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_button_reShowQuestion:hover,.learndash-wrapper .wpProQuiz_content .wpProQuiz_button_restartQuiz:hover{background-color:#83cab7 !important;opacity:.75;}.learndash-wrapper .ld-secondary-color-hover:hover,.learndash-wrapper .ld-secondary-color,.learndash-wrapper .ld-focus .ld-focus-header .sfwd-mark-complete .learndash_mark_complete_button,.learndash-wrapper .ld-focus .ld-focus-header #sfwd-mark-complete #learndash_mark_complete_button,.learndash-wrapper .ld-focus .ld-focus-header .sfwd-mark-complete:after{color:#83cab7 !important;}.learndash-wrapper .ld-secondary-in-progress-icon{border-left-color:#83cab7 !important;border-top-color:#83cab7 !important;}.learndash-wrapper .ld-alert-success{border-color:#83cab7;background-color:transparent !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_reviewQuestion li.wpProQuiz_reviewQuestionSolved,.learndash-wrapper .wpProQuiz_content .wpProQuiz_box li.wpProQuiz_reviewQuestionSolved{background-color:#83cab7 !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_reviewLegend span.wpProQuiz_reviewColor_Answer{background-color:#83cab7 !important;}.learndash-wrapper .ld-alert-warning{background-color:transparent;}.learndash-wrapper .ld-status-waiting,.learndash-wrapper .ld-alert-warning .ld-alert-icon{background-color:#ff8053 !important;}.learndash-wrapper .ld-tertiary-color-hover:hover,.learndash-wrapper .ld-tertiary-color,.learndash-wrapper .ld-alert-warning{color:#ff8053 !important;}.learndash-wrapper .ld-tertiary-background{background-color:#ff8053 !important;}.learndash-wrapper .ld-alert-warning{border-color:#ff8053 !important;}.learndash-wrapper .ld-tertiary-background,.learndash-wrapper .ld-alert-warning .ld-alert-icon{color:white !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_reviewQuestion li.wpProQuiz_reviewQuestionReview,.learndash-wrapper .wpProQuiz_content .wpProQuiz_box li.wpProQuiz_reviewQuestionReview{background-color:#ff8053 !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_reviewLegend span.wpProQuiz_reviewColor_Review{background-color:#ff8053 !important;}.woocommerce form .form-row .required{visibility:visible;}:root{--wvg-thumbnail-item-gap:10px;--wvg-single-image-size:510px;--wvg-gallery-width:100%;--wvg-gallery-margin:30px;}.woo-variation-product-gallery{max-width:100% !important;}@media only screen and (max-width : 768px){.woo-variation-product-gallery{width:720px;max-width:100% !important;}}@media only screen and (max-width : 480px){.woo-variation-product-gallery{width:320px;max-width:100% !important;}}:root{--primary-color:#83cab7;}.header-main{height:99px;}#logo img{max-height:99px;}#logo{width:250px;}#logo img{padding:5px 0;}.header-bottom{min-height:10px;}.header-top{min-height:30px;}.transparent .header-main{height:30px;}.transparent #logo img{max-height:30px;}.has-transparent + .page-title:first-of-type,.has-transparent + #main > .page-title,.has-transparent + #main > div > .page-title,.has-transparent + #main .page-header-wrapper:first-of-type .page-title{padding-top:110px;}.header.show-on-scroll,.stuck .header-main{height:70px !important;}.stuck #logo img{max-height:70px !important;}.search-form{width:31%;}.header-bg-color,.header-wrapper{background-color:rgba(255,255,255,.9);}.header-bottom{background-color:#f1f1f1;}.header-main .nav > li > a{line-height:16px;}.stuck .header-main .nav > li > a{line-height:50px;}.header-bottom-nav > li > a{line-height:60px;}@media (max-width: 549px){.header-main{height:69px;}#logo img{max-height:69px;}}.main-menu-overlay{background-color:#7fcdb7;}.nav-dropdown{border-radius:3px;}.nav-dropdown{font-size:100%;}.nav-dropdown-has-arrow li.has-dropdown:after{border-bottom-color:#f1f1f1;}.nav .nav-dropdown{background-color:#f1f1f1;}.accordion-title.active,.has-icon-bg .icon .icon-inner,.logo a,.primary.is-underline,.primary.is-link,.badge-outline .badge-inner,.nav-outline > li.active> a,.nav-outline >li.active > a,.cart-icon strong,[data-color='primary'],.is-outline.primary{color:#83cab7;}[data-text-color="primary"]{color:#83cab7 !important;}[data-text-bg="primary"]{background-color:#83cab7;}.scroll-to-bullets a,.featured-title,.label-new.menu-item > a:after,.nav-pagination > li > .current,.nav-pagination > li > span:hover,.nav-pagination > li > a:hover,.has-hover:hover .badge-outline .badge-inner,button[type="submit"],.button.wc-forward:not(.checkout):not(.checkout-button),.button.submit-button,.button.primary:not(.is-outline),.featured-table .title,.is-outline:hover,.has-icon:hover .icon-label,.nav-dropdown-bold .nav-column li > a:hover,.nav-dropdown.nav-dropdown-bold > li > a:hover,.nav-dropdown-bold.dark .nav-column li > a:hover,.nav-dropdown.nav-dropdown-bold.dark > li > a:hover,.is-outline:hover,.tagcloud a:hover,.grid-tools a,input[type='submit']:not(.is-form),.box-badge:hover .box-text,input.button.alt,.nav-box > li > a:hover,.nav-box > li.active > a,.nav-pills > li.active > a,.current-dropdown .cart-icon strong,.cart-icon:hover strong,.nav-line-bottom > li > a:before,.nav-line-grow > li > a:before,.nav-line > li > a:before,.banner,.header-top,.slider-nav-circle .flickity-prev-next-button:hover svg,.slider-nav-circle .flickity-prev-next-button:hover .arrow,.primary.is-outline:hover,.button.primary:not(.is-outline),input[type='submit'].primary,input[type='submit'].primary,input[type='reset'].button,input[type='button'].primary,.badge-inner{background-color:#83cab7;}.nav-vertical.nav-tabs > li.active > a,.scroll-to-bullets a.active,.nav-pagination > li > .current,.nav-pagination > li > span:hover,.nav-pagination > li > a:hover,.has-hover:hover .badge-outline .badge-inner,.accordion-title.active,.featured-table,.is-outline:hover,.tagcloud a:hover,blockquote,.has-border,.cart-icon strong:after,.cart-icon strong,.blockUI:before,.processing:before,.loading-spin,.slider-nav-circle .flickity-prev-next-button:hover svg,.slider-nav-circle .flickity-prev-next-button:hover .arrow,.primary.is-outline:hover{border-color:#83cab7;}.nav-tabs > li.active > a{border-top-color:#83cab7;}.widget_shopping_cart_content .blockUI.blockOverlay:before{border-left-color:#83cab7;}.woocommerce-checkout-review-order .blockUI.blockOverlay:before{border-left-color:#83cab7;}.slider .flickity-prev-next-button:hover svg,.slider .flickity-prev-next-button:hover .arrow{fill:#83cab7;}[data-icon-label]:after,.secondary.is-underline:hover,.secondary.is-outline:hover,.icon-label,.button.secondary:not(.is-outline),.button.alt:not(.is-outline),.badge-inner.on-sale,.button.checkout,.single_add_to_cart_button,.current .breadcrumb-step{background-color:#0091ce;}[data-text-bg="secondary"]{background-color:#0091ce;}.secondary.is-underline,.secondary.is-link,.secondary.is-outline,.stars a.active,.star-rating:before,.woocommerce-page .star-rating:before,.star-rating span:before,.color-secondary{color:#0091ce;}[data-text-color="secondary"]{color:#0091ce !important;}.secondary.is-outline:hover{border-color:#0091ce;}.alert.is-underline:hover,.alert.is-outline:hover,.alert{background-color:#ff8053;}.alert.is-link,.alert.is-outline,.color-alert{color:#ff8053;}[data-text-color="alert"]{color:#ff8053 !important;}[data-text-bg="alert"]{background-color:#ff8053;}body{font-size:100%;}@media screen and (max-width: 549px){body{font-size:100%;}}body{font-family:"Raleway",sans-serif;}body{font-weight:0;}body{color:#474747;}.nav > li > a{font-family:"Raleway",sans-serif;}.mobile-sidebar-levels-2 .nav > li > ul > li > a{font-family:"Raleway",sans-serif;}.nav > li > a{font-weight:600;}.mobile-sidebar-levels-2 .nav > li > ul > li > a{font-weight:600;}h1,h2,h3,h4,h5,h6,.heading-font,.off-canvas-center .nav-sidebar.nav-vertical > li > a{font-family:"Raleway",sans-serif;}h1,h2,h3,h4,h5,h6,.heading-font,.banner h1,.banner h2{font-weight:700;}h1,h2,h3,h4,h5,h6,.heading-font{color:#474747;}.alt-font{font-family:"Amatic SC",sans-serif;}.alt-font{font-weight:700 !important;}.current .breadcrumb-step,[data-icon-label]:after,.button#place_order,.button.checkout,.checkout-button,.single_add_to_cart_button.button{background-color:#ff8053 !important;}.products.has-equal-box-heights .box-image{padding-top:100%;}@media screen and (min-width: 550px){.products .box-vertical .box-image{min-width:247px !important;width:247px !important;}}.footer-1{background-color:#efefef;}.footer-2{background-color:#f1f1f1;}.absolute-footer,html{background-color:#fff;}button[name='update_cart']{display:none;}h1{font-family:"Amatic SC",sans-serif;font-weight:700;font-size:3.5em;}@media only screen and (max-width: 1100px){h1{font-size:2.5em !important;}}@media only screen and (max-width: 1100px){h2{font-size:2em !important;}}.schema-faq-question{font-family:"Raleway",sans-serif;font-weight:700;font-size:1.6em;margin-top:5em;}.limitwidth{padding-left:15%;padding-right:15%;}.buttoncenter{display:block;margin-left:auto;margin-right:auto;width:30%;}.wp-block-image figcaption{font-size:1em;}.subscription-details{font-size:.5em;}.subscription-details:before{content:"A";white-space:pre;}.pricerow{margin-bottom:-3em;}.label-new.menu-item > a:after{content:"Neu";}.label-hot.menu-item > a:after{content:"Hot";}.label-sale.menu-item > a:after{content:"Ausverkauf";}.label-popular.menu-item > a:after{content:"Beliebt";}.wp-block-image figcaption{font-size:.7em;}.grecaptcha-badge{visibility:hidden;}

Kontakt zu Mammacita

Schreib mir einfach

Warenkorb

Anmelden